Your body loves you. Love it back.

Your body is amazing ✨

Your skeleton is made up of 206 bones, surrounded by 600 muscles, incorporating 79 organs, 10 major systems and many more elements, that all work together in a state of balance, allow you to function properly and survive.

Your body is designed for movement and balance, for self healing and living; but sometimes your daily activities or life stresses create scenarios that lead to pain, tension or discomfort.

Your body responds by doing what it thinks is best for you, to protect you and prevent pain or injury, but sometimes it needs a bit of help to recalibrate and restore natural balance.

That’s where remedial massage therapy comes in. Combining assessments, massage therapy treatment, stretches, and preventative strategies; remedial massage therapy is a great natural tool for correcting muscle dysfunction, releasing tension, calming the nervous system and supporting the body in rebalancing naturally.

So if your body is experiencing pain, discomfort, tension or just doesn’t move the way it used to, book yourself in for a remedial massage - your body will thank you 💚

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Escaping the winter blues and seasonal affective disorder.

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Your body is the only one you have. Treat it well.