You are invited to reconnect with, and restore, your body, mind and soul with a restorative massage, our signature massage treatment where slow flowing relaxation techniques are blended with remedial techniques that are applied intuitively, intentionally and respectfully to your body.

This treatment supports the calming of your nervous system into rest mode, while simultaneously relieving muscle tension, aches and pains; and releasing any stress stored in your body.

After this treatment, you will walk away feeling reconnected, restored and renewed; floating away on a cloud of happy hormones, fulfilment and physical relaxation.

A slow flow treatment, gently guiding the mind and body into full relaxation. Smooth, gliding Swedish and Myofascial techniques are applied to the body in a light to firm pressure, to relieve general muscle tension, stimulate circulation, restore the nervous system and bring the body back to its natural, relaxed state. A relaxation massage can support your whole wellbeing by allowing your mind to disconnect from the world and reconnect to your body, increasing endorphins and reducing stress hormones, leading to a feeling of wellness and restoration that will stay with you throughout your day.

Remedial massage therapy is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It aims to reduce or eliminate pain, and restore normal function of muscles and joints. It can help increase joint mobility and flexibility, stimulate the lymphatic system and promote blood flow, particularly to injured areas.

Remedial massage therapy involves a range of techniques applied within a light to firm pressure, as needed to achieve the desired results, while also respecting your nervous system and personal pain tolerance; thereby supporting a wholistic recovery.

Assessments can include complaint analysis, functional screening, gait analysis, range of motion, orthopaedical and muscle testing. Techniques can include trigger point therapy, neuromuscular techniques, myofascial release, muscle energy technique, and swedish massage.

Health fund rebates are accessible for this service.

A refreshing and relaxing treatment of the feet and lower legs, combining eastern Reflexology and western massage therapy with peppermint infused products to revive your body and mind through your feet.

Reflexology is a wholistic, non-invasive natural therapy based on the principle that the foot has reflex points that correspond to the various structures and organs throughout the body. The aim of reflexology is to treat imbalances of the body and enhance its innate ability to heal itself through massage therapy techniques applied to the feet.

Reflexology is great for those who prefer to stay clothed and seated for their treatments and those with medical conditions who may not be able to have massage therapy.

Take the time to show some care for your body, while your body is busy nurturing and growing another human with our pregnancy massage. With extra cushioning comfort, a light to medium pressure, and side lying positioning for the safest possible treatment for both mama and baby, this massage will leave you feeling nurtured, relaxed, and renewed.